The Pilates Studio
Exclusive One on One Training
Our certified instructors will tailor your sessions based upon your individual goals, needs and abilities ensuring a safe and effective workout.
The studio recommends a minimal of 2 or 3 private sessions before joining group classes.
Small Group Workouts
Bring a partner or a group of up to 5 friends.
We will provide a customize workout for you and your group that is fun and fits your needs.
These mat classes will include a full body workout which will provide core strength, flexibility, and balance moving toward better body awareness and better efficient movement.
These classes will incorporate small props, barre, and more.