The Pilates Studio

is a fully equipped studio in which we offer a variety of classes by professional instructors in a warm and friendly environment, situated in Bangkok CBD on Phloenchit road. Since its establishment in 2005, the studio introduces the utmoststandards in Pilates classes: mat, apparatus, Fit Ball, Pre & Post Natal, Physical Therapy to name a few as well as many interesting workshops which are offered on a monthly basis. We also offer Pilates education courses by Body and Flow in NYC,  and Post Natal and Mommy & Me to name a few.

At the Pilates Studio we pay great attention to your needs:

In order to make sure that each client is getting the individual attention that he/she needs, all classes are performed in small groups:

  • Mat classes are limited to 10-15 people only
  • Pilates apparatus are limited to 5 people only.

That way we maintain the highest quality of instruction and give you the full attention that you deserve. Read more

Location and facilities
Our studio is conveniently located at the heart of Bangkok, only a short walking distance from BTS station (Phloen Chit). In our beautiful four storied studio we provide showers, lockers, towels, mats and all the equipment needed for your class.